I'm passionate about making a safe space to attend to the things that are hard to face. Those could be challenging emotions, difficult thoughts, patterns of behaviour, troubles figuring out why life feels so hard sometimes, or many other things. I'm interested in how we make sense of our experiences and struggles, and how we can use that to grow. I want to learn what is important to you and what your strengths are so that our work together will be a good fit for you and your experiences.
I want you to feel like the counselling room is a safe and comfortable space where you can be your truest self. I believe we are all on a journey of learning and uncovering what it means to be truly authentic in our world. I find that building that authenticity is helpful for addressing any other difficulty life may provide.
When I’m not in my office, you can find me…
Going on walks with my family, bouldering, visiting coffee shops, or trying my hand at one of many hobbies.
